Heart Healthy Recipes & More!
Looking for attractive, delicious heart-healthy recipes? Here you will discover many free recipes along with information to support a heart-healthy diet and lifestyle.
Sep 12, 2025
Baked Cod
Lemon baked cod fish that is light tasting while also being low in unhealthy fats and calories. The cod fish is also high in protein helping to repair and rebuild healthy cells.
Sep 01, 2025
Cast Iron Skillet Collection
Cast iron skillet collection made in the USA. Our healthy, practical, pre-seasoned, cast iron skillets come with a lifetime guarantee. These heirloom quality, cast iron cookware pieces make thoughtful gifts and may be pasted from one generation to the next.
Aug 28, 2025
Tomato Leek Soup
Homemade heart-healthy tomato leek soup helps lower blood pressure and cholesterol with potassium and vitamin B, along with strengthening the blood vessels.
Aug 19, 2025
Mango Smoothie
Enjoy a heart-healthy mango smoothie flavored with pineapple juice, along with coconut. Mangos are rich in potassium, which may also assist in maintaining a healthy heart rate and blood pressure.
Aug 05, 2025
Heart Healthy Recipes' Kitchen Store
Our kitchen store carries many essential items to help you make and create your heart healthy recipes, including top-selling kitchen name brands.
Jul 29, 2025
Heart Healthy Grilling
Grilling can be healthy or unhealthy. Heart-healthy grilling provides some healthier grilling options, including cookware, homemade recipes, basting and food storage supplies, along with high-quality, cast-iron grilling skillets made in the USA.
Jul 23, 2025
Desserts
Naturally sweetened, heart-healthy desserts include low-fat chocolate cake and blueberry cheesecake; along with homemade sugar-free apple pie.
Jul 15, 2025
Berry-Blueberry Grape Drink
A refreshing beverage of healthy antioxidants including blackberries, blueberries, and raspberries. This heart-healthy drink is an excellent choice for many settings from casual summer entertaining to elegant weddings.
Jul 07, 2025
Raspberry Popsicles
Naturally sweetened raspberry popsicles that are abundant in antioxidants. Raspberries are important in a heart-healthy diet by helping to reduce inflammation.
Jun 27, 2025
Strawberry Mixed Green Salad
Strawberry mixed green salad with heart healthy goji berries, walnuts, and more. Antioxidant-rich strawberries may benefit the heart by lowering blood pressure.
Jun 14, 2025
Strawberry Smoothie
Strawberries are one of the healthiest foods to have in any diet - including a heart healthy diet. This strawberry smoothie helps protect with the vitamin C and fiber-rich strawberries that have been shown to lower oxidative stress helping to protect the heart.
Jun 10, 2025
Heart Healthy Recipes’ Kitchen Utensils
Find a variety of useful kitchen utensils to help create your favorite heart healthy recipes. In our kitchen store, you will find healthy, natural, wooden bamboo utensils. In addition, food-grade, heat-safe utensils, along with gift sets and gift ideas.
Jun 05, 2025
No-Bake Strawberry Pie
No-bake strawberry pie is heart-healthy with antioxidant-rich strawberries and topped with refreshing mint leaves. The gluten-free pie crust consists of chopped almonds, along with Medjool dates and flavored with vanilla.
May 17, 2025
Sweet Potato Quiche
Antioxidant-rich sweet potatoes help make the crust in our sweet potato quiche gluten-free. The egg-free quiche contains fiber-rich spinach helping to reduced blood pressure.
May 03, 2025
Dill Cucumber Soup
Cucumbers in this refreshing dill cucumber soup offer many heart health benefits. The cucumber may be helpful in balancing blood pressure, along with lowering cholesterol.
Apr 25, 2025
Vegan Rosemary Quinoa Cakes
Vegan rosemary quinoa cakes are naturally gluten-free due to the nutrient-rich quinoa. Also, the high-fiber content may help with managing weight-loss.
Apr 23, 2025
Rice and Grains
Our heart-healthy, low-sodium Rice and Grains category of recipes include gluten-free side-dishes. The recipes are high in protein, yet low on the glycaemic index.
Apr 07, 2025
Sweet 'N Spicy Carrot Muffins
Antioxidant-rich carrots, along with high cholesterol lowering cinnamon in this moist, sweet ‘n spicy muffin recipe add to any heart-healthy breakfast or on-the-go snack.
Apr 03, 2025
Mint Radish Sauce
Utilize this mint radish sauce for heart healthy entertaining when serving with raw veggies or as a healthy salad dressing over favorite greens.
Mar 31, 2025
Heart Healthy Foods
List of heart healthy foods to help guide and inform on the journey to better heart health. Several healthy foods included on this list are strawberries, grapes, oranges, lemons, mushrooms, garlic, salmon, pomegranates, dark chocolate, and more.
Mar 21, 2025
Dill Radish Salad
This refreshing and quick to prepare dill radish salad is heart-healthy with potassium rich foods including colorful radishes, sugar snap peas, and cucumbers.
Mar 10, 2025
Lemon Lavender Asparagus
The culinary lavender buds, in our Lemon Lavender Asparagus side dish, may provide heart health benefits by helping to stabilize heart rates and regulate blood pressure.
Feb 23, 2025
Men's Heart Health
Helpful guidance for men’s heart health including foods, herbs, and other nutritional resources to help heal, repair, strengthen, and maintain heart health.
Feb 22, 2025
Women's Heart Health
Women's heart health is important to pay attention to and there is also hope to prevent, slow down and even reverse some heart issues. For more information...
Feb 20, 2025
Heart Healthy Living
Embracing a heart healthy lifestyle may help change the course for better in the natural progression of potential heart problems. The inclusion of heart healthy living can benefit any age even into the later years of life.
Feb 07, 2025
Chocolate Covered Raspberries
Chocolate covered raspberries prepared with dark chocolate that contain 90% or more of cocoa. These antioxidant-rich ingredients of raspberries and dark chocolate combined together make a heart-healthy treat.
Jan 17, 2025
Mediterranean Diet
The Mediterranean diet is one of the heart-healthiest ways to eat. Abundant in plant-based foods including fruits, vegetables, and grains. The diet includes poultry and fish, along with healthy fats such as olive oil.
Jan 01, 2025
Salmon Cakes
Mini Salmon Cakes that are heart-healthy with the nutritious content of omega-3 fatty acids. The high level of essential omega-3 fatty acids in salmon helps make salmon one of the top heart-healthy foods.
Dec 21, 2024
Creamy Spinach Dip
Flavorful, heart-healthy garlic and greens in this creamy spinach dip; along with ricotta, are a low-fat, low-salt alternative to traditional cheese spreads.
Dec 09, 2024
Prune Sauce Chocolate Cake
Special heart-healthy treat for special occasions. This delicious, nutrient-rich chocolate cake, topped with prune sauce, is high in potassium which may help to regulate blood pressure and heart rhythms.
Dec 03, 2024
Pomegranate Relish
Colorful, festive pomegranate relish will look elegant on your holiday table and is heart-healthy containing more antioxidants than red wine and green tea.
Nov 27, 2024
Sautéed Brussels Sprouts
Heart-healthy sautéed Brussels sprouts that are rich in antioxidants helping to decrease inflammation. Inflammation has been linked to many diseases including heart disease.
Nov 25, 2024
Heart Healthy Meals
Heart Healthy Meals start here. Heart Healthy Recipes offers quick and easy menu planning with the following 7-Day Menu. The plan includes breakfast, lunch, and dinner ideas, along with snacks and desserts.
Ceramic Beverage Mug Set in Gift Box:
Floral Ceramic Pitcher:
Serve healthy, refreshing beverages with this attractive floral designed ceramic pitcher. Pitcher holds 32 fluid ounces.
To order pitcher, visit: HomeHavenDecor.com
Children's Hunger Fund, a non-profit organization, delivers hope to suffering children and families around the world.
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Healthy Strawberries
Sweet strawberries that contain powerful anti-oxidants help make smoothies heart healthy. Strawberry Smoothie
Herb Crisper
Triple the Life of Fresh Herbs with this Vegetable and Herb Keeper
Chef's Apron
Cuisinart Duet
Blender + Food Processor
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Beverage Mug
"I Peopled Yesterday" Ceramic Gift Mug
Cuisinart Precision Master Electric Stand Mixer
Ceramic Kitchen Sets
Faith ~ Hope ~ Love
Three-Piece Mug Set:
Americana Vintage
Retro-Style
Toaster Oven
Heart Healthy Weight-Loss:
We would like to invite you to our Heart Healthy Weight-Loss Support Group.
You are welcome to join by clicking HERE
NutriBullet
Full Size Blender
NutriBullet Personal Blender
Effortlessly blend your favorite smoothies, soups, sauces, and much more with nutribullet. For more options and choices, Click HERE.
Bamboo Utensils
Gift Set - $14.99
Air Fryer and Toaster Oven
Technology is built into this air fryer-toaster oven providing quick and even cooking with little to no oil. One-touch cooking functions allow air fry, bake, dehydrate, and more. Digital Air Fryer and Toaster Oven with French Doors
NutriBullet Blender
Combo
Cuisinart Elemental
4-Cup Chopper & Grinder
Effortlessly handle a variety of food preparation tasks such as chopping, grinding, and puréeing. For more information, please visit Click Here.
Ice Cream Yogurt Maker
The automatic Cuisinart® Pure Indulgence™ ice cream yogurt maker. For more information, please visit: Home Haven Décor
Ceramic Kitchen Cookware Set
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